Becoming aware of a lucid dream is the best thing that can happen, but how do you perform Dream Induced Lucid Dreaming (DILD)? What is DILD? DILD stands for Dream Induced Lucid Dreaming, and this means that you became aware of the dream inside the dream. You can get a DILD with a lot of…
Dream incubation is where you are able to aim for a specific dream and try to execute it. This is an easy beginner-friendly technique. Incubating dreams is one of the most exciting things to do since it does not require you to lucid dream, while you can still enjoy the fantasy dreams. How to perform…
FILD stands for Finger Induced Lucid Dreaming and is a technique based on the method WILD and that stands for Wake Induced Lucid dreaming. This technique has been known to be the easiest way to perform WILD for beginners. What is Finger Induced Lucid Dreaming? Finger Induced Lucid Dreaming (FILD) is a method where you…
WBTB means Wake Back To Bed and refers to, waking up in the middle of the night to increase the chance of becoming lucid. WBTB is a fundamental technique that can be performed in multiple ways to give a boost to your lucid dreaming goals. How can I perform a WBTB? As I said before,…
Meditation can help you become lucid and give you more awareness and recall. My favorite way to practice lucid dreaming is by meditation and you don’t have to do this in the traditional way. How does lucid dreaming benefit from meditation? Lucid dreaming benefits from meditation a lot. In eastern practice, they have meditation practices…
Everyone who is new to lucid dreaming has heard about reality checks, but what is it and how does it work? I will explain in this article how this works and how you can benefit from it. What is a reality check? A reality check is a check you do during the day to perform…
I will explain how to perform Mnemonic Induction of Lucid Dreams (MILD), and show you multiple ways to do so. MILD is a beginner-friendly technique, and I would recommend everyone to start with MILD first before you try to do other techniques like Wake Induced Lucid Dreams (WILD). What is MILD? MILD is better known…
I will explain to you how to write in your dream journal without writing for hours. What is a dream journal? A dream journal is your journal where you write your dream stories. A dream journal comes in many forms for example: A physical journal. The most known one is of course the physical journal….