WBTB means Wake Back To Bed and refers to, waking up in the middle of the night to increase the chance of becoming lucid. WBTB is a fundamental technique that can be performed in multiple ways to give a boost to your lucid dreaming goals. How can I perform a WBTB? As I said before,…
Meditation can help you become lucid and give you more awareness and recall. My favorite way to practice lucid dreaming is by meditation and you don’t have to do this in the traditional way. How does lucid dreaming benefit from meditation? Lucid dreaming benefits from meditation a lot. In eastern practice, they have meditation practices…
DEILD stands for Dream Exit Initiated Lucid Dream. DEILD is additionally sometimes called “Dream Chaining.” A DEILD is essentially a shortened Wake Induced Lucid Dream (WILD). You have the potential with DEILD to have multiple lucid dreams each night and extend your lucid dreams. This technique takes advantage of the actual fact that as you…
VILD is “Visualization Induced Lucid Dreaming” or sometimes “Visually Induced Lucid Dream” and is a technique like Wake Induced Lucid Dreaming (WILD). VILD is a great way to lucid dream because you visualize the world and become one with it. Why use VILD? VILD is by far the most unique technique out there. With this…
Everyone who is new to lucid dreaming has heard about reality checks, but what is it and how does it work? I will explain in this article how this works and how you can benefit from it. What is a reality check? A reality check is a check you do during the day to perform…
I will explain how to perform Mnemonic Induction of Lucid Dreams (MILD), and show you multiple ways to do so. MILD is a beginner-friendly technique, and I would recommend everyone to start with MILD first before you try to do other techniques like Wake Induced Lucid Dreams (WILD). What is MILD? MILD is better known…
I will explain to you how to write in your dream journal without writing for hours. What is a dream journal? A dream journal is your journal where you write your dream stories. A dream journal comes in many forms for example: A physical journal. The most known one is of course the physical journal….
What is lucid dreaming? A lucid dream is a dream where you are aware of the state. You are able to recognize if you are dreaming or not. A lucid dream does not mean that you are able to control your dreams. This is called dream control. With dream control, you can change the world,…