Does food affect lucid dreaming?

The functions listed below assist in lucid dreaming and dream recall: Milk, tuna, fruits (excluding citrus), green vegetables, cereals, chickpeas, and eggs are foods high in vitamin B6. The fruit mamey sapote has the highest B6 content (0.7 mg) Dried pasilla peppers (vegetables) have vitamin B6 4.2 mg. Serotonin is not present naturally in food….