all day awareness colors
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Complete All Day Awareness (ADA) Guide

Some difficult lucid dreaming techniques work like a charm when performed correctly. All-Day Awareness (ADA) is one of those techniques. All day Awareness (ADA) is where you are constantly aware of the place you are in. You use all 5 senses to stay aware, this means: you smell the air, feel the movement, you taste…

Do babies dream?
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What Do Babies Dream About? Do They See Angels?

There is nothing more attractive than watching babies smile while they are sleeping. Most people think that babies do see angels in their dream, But Do babies dream about angels? Let’s find out the truth about it. Babies show fleeting smiles while sleeping, especially within the first few days after birth, but there is no…

do insects sleep?
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Do Insects Sleep And What Do We Know About Their Sleep Cycle?

Sleep helps rejuvenate and restore our minds and body. It helps to re-wire our brain and make it sharp. We know for sure that animals, birds, and reptiles experience similar sleep patterns to humans. But what about insects? Do insects sleep? It’s not easy to answer that. Most of us haven’t even seen a bug sleep…

keep calm and types of sleep
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Understanding the Types of Sleep – Unveiling the Mystery of Brain

You’ve probably heard that you pass through several stages while sleeping. In actuality, a lot of things go on inside your brain while being in slumber and these specific brain activities create different stages or types of sleep. This post reveals the said biological mysteries associated with sleep including its stages and the related brain…

gravity reality check
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Complete Gravity Reality Check (GRC) Guide

Ever heard of gravity reality check before? This could be the best lucid dreaming technique out there and has promising results. What is GRC? A gravity reality check is a check where you are questioning reality with gravity. This is a check you do all day, but it is not as time-consuming as all-day awareness….